Get Your 5-Day Nervous System Reset
A free nervous system reset experience to calm stress, reconnect with your body, and rise in clarity and energy.
Experience five short, guided nervous system resets designed to help you feel calmer, more grounded, and deeply connected - all built around Unanara’s core philosophy:
Regulate. Remember. Rise.
Over five days, you’ll receive somatic tools that help you:
Regulate your body’s stress response
Remember your natural rhythm and essence
Rise into clarity, energy, and emotional balance
Each day delivers a short, actionable practice - from 90-second grounding cues to gentle movement, breathwork, and sleep resets - so you can feel better in minutes, not months.
Powered by Unanara
The global healing platform helping the world heal through on-demand and live somatic experiences.
Join the Waitlist + Get the Free Reset